MLC – check out the new tool of body consciousness! Deep relaxation and quietness of mind!

 

Méthode de Libération des Cuirasses MLC

MLC© is a global approach to the body, using movements in order to encourage physical awakening and perception ; a method on the level of mind, body and energy, based on Marie-Lise Labonté’s personal eyperience of self-healing and several years of research and experiments in psychosomatic and energetic medicine. (www.marieliselabonte.com)

MLC liberates from muscular, circulatory, energetic and postural blockages. These blockages, also called muscular armor (“cuirass”), hinder our vital energy to flow and can result into rigid behaviour, pain, handicap or sickness. We are not only unconscious of the origine of our tensions and discomfort, but also often do not know how to get rid of it. In a soft manner you significantly develop your perception of the messages of your body and thus free yourself from accumulated physical and psychological tensions in order to experience vitality, relaxation and wellbeing.

MLC is practiced with tools such as tennis balls, sticks and soft balls to reach the various layers of muscles and joints and allows you to discover that you are your proper tool of healing. I respect your own personal rhythm of learning in paying attention to the sensations of your body, which enables you to gradually establish awareness and take better care of your needs.

The next module of MLC movements starts on Monday 7th September. It consists of a lunchtime class at 12h15 to 13h30 in English and an evening class from 18h45 to 20h in French.

Planning of the 10 classes in English and in French :

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No.

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Monday 12h15

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LUNDI 18h45

1

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7th September – trial

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7 septembre – essai

2

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14th September – trial

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14 septembre – essai

3

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21st September

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21 septembre

4

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28th September

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28 septembre

5

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5th October

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5 octobre

6

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12th October

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12 octobre

7

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19th October

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19 octobre

8

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26th October

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26 octobre

9

2nd November

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2 novembre

10

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9th November

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9 novembre

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Please register by mail or by phone before the 27.8.15

The registration is for 10 encounters (except missing dates announced before starting). There is a progression in the movements along the weeks. Price of the module : Frs. 300 (Frs. 30.-/encounter) or Frs. 250.- (Frs. 25.-/encounter for AI, students and unemployed. Partial payment possible.

PS : Individual classes (Frs. 80.- individual encounter) can take place according to your availability at 7, Pl. des Augustins on Mondays or at Tao Institut the other days of the week.